In this paper we discuss the stability and local minimising properties of spherical twists that arise as solutions to the harmonic map equation HME[u; X n , S n-1 ] := ? ?? ?? ?u + |?u| 2 u = 0 in X n , |u| = 1 in X n , u = ? on ?X n , by way of examining the positivity of the second variation of the associated Dirichlet energy. Here, following [30], by a spherical twist we mean a map u ? W 1,2 (X n , S n-1 ) of the form x 7? Q(|x|)x|x| -1 where Q = Q(r) lies in C ([a, b], SO(n)) and X n = {x ? R n : a < |x| < b} (n = 2). It is shown that subject to a structural condition on the twist path the energy at the associated spherical twist solution to the system has a positive definite second variation and subsequently proven to furnish a strong local energy minimiser. A detailed study of Jacobi fields and conjugate points along the twist path Q(r) = exp(G (r)H) and geodesics on SO(n) is undertaken and its remarkable implication and interplay on the minimality of spherical harmonic twists exploited.