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Mindful Tech: balancing work and life

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posted on 2023-06-09, 17:21 authored by Antony GrovesAntony Groves
In this short presentation I'll talk about why and how I've tried to incorporate mindfulness into my personal and professional life over the last few years, and the way that I've used technology I've used to achieve this.

History

Publication status

  • Published

File Version

  • Published version

Publisher URL

Presentation Type

  • speech

Event name

MmIT AGM 2019: Mindful Technology

Event location

London, UK

Event type

conference

Event date

9th January 2019

Full text available

  • Yes

Peer reviewed?

  • No

Legacy Posted Date

2019-03-25

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    University of Sussex (Publications)

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    Licence

    CC BY 4.0

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